Why and How to Quit Smoking (8 Reasons)

Smoking is never good for your health. In fact, it can also affect the health of your family and all the people around you through second-hand smoke. To avoid the risks of cigarette smoking, switching to electronic cigarettes is a great option instead of totally banning nicotine out of your system.

Electronic cigarettes also known as vapes, are designed to replace regular cigarettes. According to experts, vaping is 95% less harmful compared to traditional smoking. So, if you’re now convincing yourself to quit smoking, these eight reasons might help you decide why you should switch to vaping today.

Let's dive right in. . .

#1 Ash-Free Means Less Mess

Smoking regular cigarettes can create an awful mess. Smokers need to dust off their shirts and clean up ashes and smoke dust after smoking a couple of sticks. But in vaping, you don’t have to worry about these kinds of stuff as it doesn’t involve combustion.

Vaping works by heating a liquid and turning it to vapor. That means it won’t produce ashes that will scatter on the floor. So, if you want to consign your overflowing ashtray to the trash, you should switch to vaping right now.

#2 You’re Just Like Smoking

Designers of electronic cigarettes aim to imitate the sensation of smoking, which they accomplished very well. In vaping, you can also get a real hit at the back of your throat when you inhale. You can also have a cloud of vapor that is similar to smoke, and even a glowing tip whenever you take a puff.

#5 Your Own Choice of Nicotine Levels

While it's impossible to adjust the levels of nicotine in regular cigarette without changing brands, vapes come in variable nicotine contents so you can choose the nicotine levels that suits you.

The strengths of e-liquids are available from zero nicotine up to over 50 mg/mL. There are also some instances that the strength of nicotine are stated in percentage instead of its concentrations. Those individuals who have just quit smoking can start vaping with high nicotine juice and gradually go down until they can reach the lowest level of nicotine.

#6 Better Health Always Worth the Switch

Vapes or electronic cigarettes reduce your exposure to carcinogens and other harmful elements found in regular cigarettes such as carbon monoxide, tar, cyanide, and radioactive compounds. Also, the chemicals found in tobacco can potentially cause cancer and other severe health conditions. These chemicals include:
● Acetaldehyde
● Acrolein
● Ammonia
● Benzene
● Cadmium
● Catechol
● Cresol
● Crotonaldehyde
● Hydrogen Cyanide
● Hydroquinone
● Nickel
● Nitric oxide

So when you switch to vaping today, you’re significantly cutting your chances of developing cancer and lowering your risk of having a heart attack. In fact, within just a few months, your sense of taste, lung function, and blood circulation will go back to normal as well.

#7 No More Teeth Stains and Bad Breath

Since electronic cigarettes only contain few substances, people use vapes don’t have awful breath that smells like tar. The fact that e-cigarettes don’t have other junk substances found in tobacco, you don't have to worry about having teeth stains and bad breath when you switch to vaping.

#8 Better For Environment

Electronic cigarettes are better for the environment because they don’t emit air-polluting compounds in the same way as regular tobacco cigarettes. Aside from that, they don’t have chemicals such as carbon monoxide and other harmful compounds that can harm the environment.

Moreover, most vaping devices are recyclable, which makes them a much better option. Additionally, they don’t have cigarette butts that if being improperly thrown away may end up in lakes, streams, rivers, and drains.

Takeaway

Smoking is indeed harmful to your body and overall well-being. Beyond that, second-hand smoke can also affect the health of the people around you. With the reasons mentioned above, the benefits of switching to vaping from regular tobacco cigarettes are clear.

You can benefit from saving money to improving your health. That being said, it makes sense to stop cigarette smoking and make yourself a unique by giving vaping a try. Give yourself the opprtunity to enjoy the vast catalogue of flavors by eCig Hellas, just by clicking here. There are even juices that come in cheesecake, custard pie, or every other flavor one could imagine.

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